A Mountain Run :: Exploratory Essays Research Papers

A fly the coop to the top of a mountain can be understood in terms of many practical figures 1407 feet in elevation 2.5 miles (4 km) of trail 2.4 foot strides that shorten as the trail steepens 110 pounds of body weight striking the ground in two-month-old (400 miles of summer training) GT-2020 Asics running shoes 18 minutes and 17 seconds clocked on an 8-lap memory, digital Triathlon Timex a 420-calorie breakfast (a bowl of cereal, half a bagel, and a banana) eaten three hours earlier muscle cells using the glycogen stores from this food and incorporating the expel fatty acids in the blood for energy muscles in need of type O utilizing chemical processes that free oxygen from within the muscle itself wastes drawing up in the muscles faster than the blood can remove them. These physiological, mathematical, and anecdotal elements are, however, both(prenominal) of the furthest from my realm of consciousness as I approach my ascent. go on on the Point Reyes Peninsulas Bear Valley Trail, I flow to the head of the Sky Trail, a trail that climbs up Mt. Wittenberg, a small but memorable little mountain in the National Seashore. starting signal this run up a mountain feels somewhat like starting a hunt. Throughout the eight years I have run competitively, I have never felt completely comfortable with the item that I choose to stand, leaning forward on a string while nervously holding my breath, time lag for some gun to harbinger the start of a completely uncomfortable journey. There are push-down list of reasons not to begin a race, and there are many much reasons not to run up this particular mountain. Deliberations, however, are more torturesome than the run itself. Although this mornings run lacks all of the hype of a big race, I cant help feeling immediately the same as I would then just let the faecal matter begin. In his novel, Once a Runner,John L. Parkers character, Cassidy, envisions the start of a race with the urgency most runners sh are The all-consuming roar, the overwhelming psych would begin then and would build up until he stood ready on this line, at once controlled and set about lunacy, fearless and terrified, wishing for the relief of the start, the misery of the end. Anything Just let the waiting be done with1 Although numerous haunting whys are tempting dissuasions before any unnecessary physical exertion, I cannot bear to ponder them all at the base of this mountain.